Welcome to Tony's Exercise Tips
Tony is a highly qualified professional fitness trainer based up in Newcastle.
He runs his own gym, training a wide variety of clients including elite athletes.
Pacific Nations Rugby features Tony's Tips - easy to follow, effective exercises
to enhance your exercise routine.
For more info please go to www.bodyguardsapt.com.
If you have any fitness related questions for Tony then please email
info@pnsports.co.uk